

Meditative Visualizations
How 2 Minutes A Day Can Change Your LifE






Golden Temple Meditations (GTM) launched it's first offering into the marketplace for seekers of better living through meditation and long-term lifestyle enhancements. The eBook and the Audio Recording, both easily available to download from Amazon and iTunes, is not just another guided meditation. This stand-alone and compact collection of tools and techniques for meditation includes:
-
Beginners Introduction to the world of meditation
-
Basic breathing and grounding techniques used in many Meditative and Relaxation Practices
-
A stand-alone "Two Minute Breath Meditation" guided visualization
-
Four Additional Meditative Visualizations for Self-Paced development of your meditation practice
-
Gently but strongly held meditative field for self-healing and empowerment through
-
consciously building resilience in our ever-changing world
-
learning self-acceptance through paying attention to yourself
-
enhancing your discernment skills by trusting your inner best self
-
much more...
-
THERAPY IN THE AGE OF CORONAVIRUS
To set up an appointment call 707-292-6714:
I offer individual & couples therapy for adults dealing with anxiety, stress, depression, PTSD & major life transitions. I am also trained as an energy healer (Shaman). I also have experience addressing polyamorous & alternative relationship (mutually consensual non-monogamous) issues; experience in helping people manage the emotional components of auto-immune issues (Chronic Fatigue). I accept MEDICARE, Medi-Cal, Beacon Health Options, Partnership Ins. Debit and Credit Cards. Call today for your free 15-minute consult or to make an appointment (707-292-6714). Due to Covid-19, my Offices in Petaluma and Santa Rosa are closed. However, I am seeing people via telehealth (a Hippa compliant platform similar to Skipe)
Psychologist

STAY TUNED!


