Meditative Visualizations
How 2 Minutes A Day Can Change Your LifE
Golden Temple Meditations (GTM) launched it's first offering into the marketplace for seekers of better living through meditation and long-term lifestyle enhancements. The eBook and the Audio Recording, both easily available to download from Amazon and iTunes, is not just another guided meditation. This stand-alone and compact collection of tools and techniques for meditation includes:
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Beginners Introduction to the world of meditation
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Basic breathing and grounding techniques used in many Meditative and Relaxation Practices
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A stand-alone "Two Minute Breath Meditation" guided visualization
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Four Additional Meditative Visualizations for Self-Paced development of your meditation practice
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Gently but strongly held meditative field for self-healing and empowerment through
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consciously building resilience in our ever-changing world
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learning self-acceptance through paying attention to yourself
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enhancing your discernment skills by trusting your inner best self
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much more...
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