Meditative Visualizations
How 2 Minutes A Day Can Change Your LifE
Golden Temple Meditations (GTM) launched it's first offering into the marketplace for seekers of better living through meditation and long-term lifestyle enhancements. The eBook and the Audio Recording, both easily available to download from Amazon and iTunes, is not just another guided meditation. This stand-alone and compact collection of tools and techniques for meditation includes:
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Beginners Introduction to the world of meditation
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Basic breathing and grounding techniques used in many Meditative and Relaxation Practices
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A stand-alone "Two Minute Breath Meditation" guided visualization
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Four Additional Meditative Visualizations for Self-Paced development of your meditation practice
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Gently but strongly held meditative field for self-healing and empowerment through
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consciously building resilience in our ever-changing world
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learning self-acceptance through paying attention to yourself
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enhancing your discernment skills by trusting your inner best self
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much more...
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THERAPY IN THE AGE OF CORONAVIRUS
To set up an appointment call 707-292-6714:
I offer individual & couples therapy for adults dealing with anxiety, stress, depression, PTSD & major life transitions. I am also trained as an energy healer (Shaman). I also have experience addressing polyamorous & alternative relationship (mutually consensual non-monogamous) issues; experience in helping people manage the emotional components of auto-immune issues (Chronic Fatigue). I accept MEDICARE, Medi-Cal, Beacon Health Options, Partnership Ins. Debit and Credit Cards. Call today for your free 15-minute consult or to make an appointment (707-292-6714). Due to Covid-19, my Offices in Petaluma and Santa Rosa are closed. However, I am seeing people via telehealth (a Hippa compliant platform similar to Skipe)
Psychologist
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